Union Jiu Jitsu
ADULT JIU-JITSU
Brazilian Jiu Jitsu is the perfect martial art for beginners. It benefits, both physical and mental health. It also teaches discipline, focus, and confidence.
BJJ is a great way to get in shape, relieve stress, and learn self-defence skills as you begin your journey into martial arts. It fosters a sense of community, belonging and support for teammates in their journey towards self-improvement.
You will learn self-defense techniques like how to use leverage over size and strength. How to control and submit opponents using joint locks and chokeholds. and the importance of awareness and avoidance in dangerous situations.
MORE THAN A SPORT
People begin martial arts for many reasons, fitness, self defense instruction, mental health but everyone stays for the community.
Learning, failing and growing together creates an understanding that is universal in the Jiu-Jitsu community worldwide. No matter where you are you'll always have a friend in the local Jiu-Jitsu school.
Get Fit
Tired of the gym? feeling like a hamster on the treadmill running in circles? Jiu Jitsu is a full body workout that burns more calories than anything you can find in the gym.
There's no wrong time to begin martial arts.
Self Defence
Not just a workout, you are learning skills that could save your life.
Jiu Jitsu was created to give people with smaller statures a fighting chance against larger opponents. You will be amazed at how fast your abilities and confidence will grow. Begin your martial arts journey today!